Basic Pranic Healing Seminar on Feb 26-27, 2011

During the last two days of this week-end, February 26-27, 2011, we underwent a seminar called Basic Pranic Healing Seminar organized by our company and conducted by the Pranic Healing Philippines.

I would just like to share with you the photos during the last day of the seminar because the essence of the seminar cannot be discussed as it is copyrighted.

Thank you for the new knowledge. Thank you for the 2-days of new life experience.

Lessons from the Noah's Ark

ONE: Don't miss the boat.
 
TWO: Remember that we are all in the same boat.
 
THREE: Plan ahead. It wasn't raining when Noah built the Ark.
 
FOUR: Stay fit. When you're 60 years old, someone may ask you to do something really big.

FIVE: Don't listen to critics; just get on with the job that needs to be done.

SIX: Build your future on high ground.

SEVEN: For safety's sake, travel in pairs.

EIGHT: Speed isn't always an advantage. The snails were on board with the cheetahs.

NINE: When you're stressed, float awhile.

TEN: Remember, the Ark was built by amateurs; the Titanic by professionals.

ELEVEN: No matter the storm, when you are with God, there's always a rainbow waiting. 

Thought for the Day

TEN SPIRITUAL TONICS

1. Stop worrying. Worry kills life.

2. Begin each day with a prayer. It will arm your soul.

3. Control appetite. Over-indulgence clogs body and mind.

4. Accept your limitations. 

5. Don’t envy. It wastes time and energy.

6. Have faith in people. Cynicism sours the disposition.

7. Find a hobby. It will relax your nerves. 

8. Read a book a week to stimulate imagination and broaden your views.

9. Spend some time alone for the peace of solitude and silence.

10.Want what you have, instead of spending your strength trying to get what you want.

Thought for the Day

11 Tips in Making Resolutions Realities

1. MAKE A LIST OF YOUR GOALS and select the top three to five that are the most important to you. Pray for God's guidance in the process. He knows best.
2. BE REALISTIC. Reaching for a goal should stretch you, but it should also be doable. Decide on a reasonable time frame for reaching each goal.
   
3. DON'T TRY TO DO EVERYTHING AT ONCE. Focus on your top goal for a set period of time. Then move to goal number two, while maintaining the progress made toward reaching the first, and so on.
   
4. PRAY. Prayer brings into play the spiritual help you need to reach your goals.
   
5. WORK WITH GOD. Change involves overcoming past thought and behavioral patterns. This is never easy, but change for the better is possible if you ask God to help and follow His lead. "With God nothing will be impossible".
   
6. CHART YOUR PROGRESS. Keep track of how far you've come, using a journal or chart. Keeping records and reviewing them periodically can also help you to identify weak spots.
   
7. GET HELP FROM OTHERS. Share your plan with a friend and ask for his or help. Being accountable to someone will give you added incentive to stick to your resolutions even though it's though.
   
8. DON'T BE DISCOURAGED BY YOUR MISTAKES. You will have some setbacks and "off" days. Take these lows as a reminder that you can't do it on your own. Draw closer to God and depend more on His help. Tomorrow is a fresh chance to do better!
   
9. BE IN IT FOR THE LONG HAUL. If you are truly serious about making a change, you will be willing to see it through, no matter how long it takes.
   
10. VISUALIZE VICTORY. Periodically visualize what your life will be like once your goal is reached. Picture the advantages you will gain and how much happier, healthier, or more productive you will be.
    
11. REWARD YOURSELF FOR EACH GOAL YOU REACH. The real reward will be the feeling of accomplishment and the benefits you'll experience from the change you've made, but having a physical treat attached to a specific goal can make it even more enjoyable.
    

"NOBODY CAN GO BACK AND START A NEW BEGINNING, BUT ANYONE CAN START TODAY AND MAKE A NEW ENDING." – Maria Robinson

~excerpts from Activated, Vol. 1, Issue 1

Life and Living Tips

1. Take a 10-30 minutes' walk every day. And while you walk, smile.
   
2. Sit in silence for at least 10 minutes each day.
   
3. Sleep 7 hours.
   
4. Live with 3 E's – Energy, Enthusiasm and Empathy.
   
5. Play more games.
   
6. Read more books than you did the previous year.
   
7. Make time to practice meditation, yoga and prayer. They provide us with daily fuel for our busy lives.
   
8. Spend time with people over the age of 70 and under the age of 6.
   
9. Dream more while you are awake.
   
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
    
11. Drink plenty of water.
    
12. Try to make at least three people smile each day.
    
13. Don't waste your precious energy on gossip.
    
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
    
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
    
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
    
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    
18. Smile and laugh more.
    
19. Life is too short to waste time hating anyone. Don't hate others.
    
20. Don't take yourself so seriously. No one else does.
    
21. You don't have to win every argument. Agree to disagree.
    
22. Make peace with your past so it won't spoil your present.
    
23. Don't compare your life to others. You have no idea what their journey is all about. Don't compare your partner with others.
    
24. No one is in charge of your happiness except you.
    
25. Forgive everyone for everything.
    
26. What other people think of you is none of your business.
    
27. However good or bad a situation is, it will change.
    
28. Stay in touch with family and friends. Call you family often.
    
29. Get rid of anything that isn't useful, beautiful or joyful.
    
30. Envy is a waste of time. You already have all you need.
    
31. The best is yet to come.
    
32. No matter how you feel, get up, dress up and show up.
    
33. Do the right thing!
    
34. Your inner most is always happy. So be happy.
    
35. Each day give something to others.
    
36. Don't overdo. Keep your limits.