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Showing posts with label
training for 21k
.
Show all posts
Showing posts with label
training for 21k
.
Show all posts
Thursday, January 13, 2011
Running Training Tips by Dr. Stuart Weiss - Part 2
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e. Take salt before and during runs and races of 10k or longer , unless salt is contraindicated by your doctor. Consume salty foods in the d...
Saturday, January 8, 2011
Running Training Tips by Dr. Stuart Weiss - Part 1
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My Condura Skyway Marathon 2011 Race kit Hello running world! I received today the delivery of my Condura Skyway Marathon 2011 race kit, ...
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