Friday, November 5, 2010

Thank You God

›
Thank you God, For thy courage that I can fight when others have surrendered. Thank you God, For thy love that keeps me inspired when o...
Thursday, November 4, 2010

5K and 10K Maps for 2nd QCIM- Commentaries & Suggestions

›
After a long suspense for the release of the 2nd Quezon City International Marathon Race Maps. I strongly dislike the given map especially f...
Wednesday, November 3, 2010

Top 10 Rookie Runner Mistakes

›
#10 Underestimate Stretching Many beginning runners finish a run and neglect to stretch enough or even at all. They then find themselves...
Tuesday, November 2, 2010

Thank You God

›
Thank you God, For thy wisdom, that I can understand things when others cannot. Thank you God, For thy heart, that I can be at peace whe...

Race Day Tips

›
Following are some marathon day tips to a fun and successful finish. Start slow : Remember, conserving energy is critical in distance run...
Monday, November 1, 2010

Welcome November 2010 - Countdown to the 24th!

›
May the road rise to meet you, May the wind be always at your back. May the sun shine warm upon your face, The rains fall soft upon you...
Sunday, October 31, 2010

Happy Halloween 2010!

›
Halloween (or Hallowe'en ) is an annual holiday observed on October 31, primarily in the United States , Canada , Ireland , and the U...
Saturday, October 30, 2010

Running Safety Tips

›
Running safety tips are pretty much common sense steps to being safe. However, there are some important considerations to keep in mind. ...